Pre-choice checklist

A calmer checklist before you choose a cup.

Use this page when you are close to choosing and want to slow the decision down. It turns menstrual cup comparison into a few practical questions.

Menstrual cup checklist cards on a warm desk
Support note

MonthlyCup’s support page offers product and shopping assistance for current questions.

Before you decide

Ask these questions in order.

The goal is not to find a magic answer. It is to make sure your choice is based on documented product information and your actual routine.

  • Have I compared diameter in millimetres, not just the size name?
  • Have I checked both cup length and total length?
  • Do I understand whether capacity is stated to the holes or another point?
  • Have I considered my flow and how often I can empty the cup?
  • Have I read the supplied instructions for insertion, emptying, removal and cleaning?
  • Do I know how to store the cup with air circulation after it is fully dry?
  • Do I know which product questions should go to current support?

When the checklist says “pause”

If you cannot find a measurement, care instruction or current product detail, pause before choosing. A transparent product page or support channel should answer practical product questions.

Choice signals

Green lights and caution lights.

These signals are editorial prompts, not medical rules. They help you spot whether you are making a documented, supportable choice.

Green light

You can name the model’s diameter, length and capacity basis, and you know where the current instructions are.

?

Caution light

You are choosing only because of age, childbirth status or a claim that one cup is best for everyone.

Next step

If your question is product-specific, MonthlyCup’s support page lists product and shopping assistance and the email shop@mosweden.com.

FAQ

Checklist answers.

What should I check first before choosing a menstrual cup?

Start with documented measurements: diameter, cup length, total length and capacity basis. Then compare those details with your flow, preferences and the supplied instructions.

Should I choose based on childbirth history alone?

No. MonthlyCup’s guide states that age or childbirth alone are not a size rule.

When should I contact support?

Contact support when you need current product-specific or shopping information. MonthlyCup’s support page lists shop@mosweden.com for customer-service questions.

Is support the same as medical advice?

No. Product support is for product and shopping assistance, not medical care.